mFIT Coach Training
mFIT Coach Training Modules
mFIT Coach Training Details
The online training modules and costs are as follows:
- CT101: 8 weeks - $199
- CT102: 4 weeks - $89
- CT103: 4 weeks - $89
- CT104: 4 weeks - $89
- CT105: 4 weeks - $89
- CT106: 4 weeks - $89
- CT107: 4 weeks - $89
Coaches must complete CT101 (Foundations course) prior to being assigned to clients or classes. Following CT101, coaches may take two courses simultaneously if desired and their schedule allows.
Training modules are online and self-guided with written material, downloadable worksheets and comprehension quizzes. Classes are designed to take no more than 60 - 90 minutes each week. In addition, training calls occur twice per month and typically last 45-60 minutes, depending on coach questions. Coaches continue their training (no less than one module per month) until all modules are completed. However, CT102 - CT107 may be taken while serving clients. Training calls will continue twice per month for the duration of training.
Coaches are asked to keep a training log once assigned to clients. From this log, two case presentations are made on each call in order to refine the coach's application of mFIT concepts. Coaches take turns and select a client question or situation to present for feedback. Coaches will also have access to our mFIT Manual, which provides bullet-point outlines of mFIT concepts by topic. The manual provides great reference material for coaches in training and following training. Of course, the mFIT manual will be a continually revised document.
“One of the most important things I learned from taking mental fitness classes is how to pull off the self-judgment and stop listening to the critical voices in my head. This was crucial for me because it meant that instead of delving into the shame that I had always felt, I could actually come to a solution. This has, quite literally, changed my entire life. In fact, I'd go so far as to say that it has SAVED my life. My advice to all those who are suffering? Don't wait another day. Learn the mental fitness skills you need to become who you were really meant to be. I did. And I've never once looked back.”
“As I learned how to face the horrible memories of my childhood, I realized that I was using my behaviors to cope with the pain. I learned that the eating disorder I'd had since my pre-teens was a choice, not a necessity. Once I decided it was no longer an option, I shut the door on it for good and this forced me to learn new coping skills. Im happy to say that I've had no eating disorder symptoms for over two years. There IS freedom and mental fitness skills gave that to me.”
"Mental fitness is one of those amazing concepts that once you get it, you're like 'Oh, yeah!' I've been to more therapists than I care to admit and none of them really helped me. I'd leave their office feeling like I'd thrown up, but not much else. With mental fitness, I had homework and specific skills to work on. I was so glad to finally be DOING SOMETHING that worked. What a relief!"